2022 had slowly gone by a quarter. These 3 months were not as tough as I thought despite the pandemic, I developed some new habits, and embraced the freedom of online school. Still, I missed having meals with my friends and going to the gym. …

“Our culture made a virtue of living only as extroverts” — Anais Nin We are living in an ‘extrovert ideal’ society, where the majority still believe that we have to act like an extrovert to be successful, from verbal to body movement. Presentation skills are more important than the ideas…

Solo hiking always sounds intimidating. People think you don’t have friends, that's why you have to do it alone. Outdoor activities should do with friends…. I enjoy hiking alone, but it didn’t come in the beginning — I was worried about what others thought, scared of being lost in the…

TBH, what covid scares me are the after-effects — brain fog, difficulty in breathing…. rather than the virus itself. I turned negative last week but my energy level hasn’t really come back yet I finished Maclehose 1–2, the first hike after I recovered. Damn! I overestimated myself and thought I…

Hey all! I didn’t bring any new topics for today’s content, just want a quick check-in and tell you how I am doing these 2 weeks I got covid…. I was most sick before indicating positive, coughing, slight fever and tired (napping everyday haaha). When I felt better and decided to get some…

“Atomic Habits: How An Easy & Proven Way to Build Good Habits & Break Bad Ones” book review Habits, a term that sounds boring and tedious. But have you ever thought that these small tiny actions actually manipulate and shape up your daily life? As a firm believer in habits…

My plan for this semester. — My class schedule has finalized last week! WOOHOO! It took way more time than I expected to figure out my plan loll. I want to make the most out of this semester since I am already a senior (can’t believe it). …

Most universities in HK announced all classes will be delivered ONLINE for the spring semester due to the 5th wave of pandemic. Scrolling through Instagram, unsurprisingly many of my friends seem unhappy with the arrangement. (I guessed from the content they posted) I wondered if most of you preferred online…

No of covid-19 infections surges since last week and reached the highest yesterday (>300 people), meaning that the restrictions will keep lifting for a while☹️ You all know gym is my happy place, it is a way to relieve stress and enjoy some alone time. But right now, the gym…